Share
Close
A-P-T • (BOYS) MIDDLE SCHOOL
From $19 per visit with ACADEMY • PASS (Player only) pass
Purchase required to enroll
Show full pricing
ATHLETIC • PERFORMANCE • TRAINING
Boys Middle School Strength & Conditioning is centered on developing strength, agility, and endurance through age-appropriate exercises and resistance training. Athletes will learn proper movement mechanics, injury prevention techniques, and sport-specific conditioning to enhance their performance and boost their confidence. Each session focuses on controlled progression, ensuring a safe and effective method for building power, flexibility, and overall athletic ability. This class will take place in the fitness area.
Boys Middle School Strength & Conditioning is centered on developing strength, agility, and endurance through age-appropriate exercises and resistance training. Athletes will learn proper movement mechanics, injury prevention techniques, and sport-specific conditioning to enhance their performance and boost their confidence. Each session focuses on controlled progression, ensuring a safe and effective method for building power, flexibility, and overall athletic ability. This class will take place in the fitness area.
Showing
{{context.state.summary}}