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A-P-T • INTRO (all grades)

From $19 per visit with ACADEMY • PASS (Player only) pass Show full pricing
Passes
ACADEMY • PASS (Player only) $19 • 1 visit • The Members Class Pass offers access to exclusive group classes, allowing you to improve your skills and experience new activities within our community. To receive this discounted rate, you must be a member of HOOPLAND ACADEMY or AYBL.
MEMBER • PASS $28 • 1 visit • The Members Class Pass provides access to exclusive group classes, helping you enhance your skills and enjoy new experiences in our community. SHOOTING • MEMBERSHIP is necessary to purchase this pass.
NON MEMBER • PASS $35 • 1 visit • The Non-Members Class Pass provides access to our exclusive group classes without the need for a membership.
.This class aims to introduce members to the basics of strength training, flexibility, and injury prevention. Whether you are an athlete seeking to boost your performance or a beginner aiming to establish a solid fitness foundation, this session will cover essential movement principles, proper form, and safe training practices. Participants will discover how strength and conditioning can enhance mobility, endurance, and overall physical health. With guided demonstrations and hands-on engagement, this class provides a structured and effective foundation for your training journey.
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